Cleanse & Food Log – {Day 7}
Yahooooo! I made it to the final day of the raw cleanse!!! Which also means, the final day of taking that GRASSY drink. LOL! Okay….overall summary of the cleanse… As much as I did not enjoy drinking the green, gritty, grassy drink (taken 1 hour before you go to bed), this cleanse was actually very [...]
Cleanse & Food Log – {Day 6}
We’re in the home stretch — Day 6. Woo-hoo! Today was a little bit of a challenge this afternoon as we were invited to a friend’s parents’ house for lunch. They made a lot of great food, which of course, I couldn’t eat most of it. But thankfully I came prepared with some food of [...]
Cleanse & Food Log – {Day 5}
YAY — only 2 more days left! I was sooooo excited seeing only 2 packets left on my counter this morning. LOL. The cleanse itself was good. Nothing much different to report today — still have good amount of energy and feeling great overall. The 3rd step was not as easy to get down today [...]
Cleanse & Food Log – {Day 4}
Yippeeee! I’ve passed the half-way point in this cleanse! :-) Things are still going pretty good overall. My energy level is still up and I am feeling lighter and cleaner internally. Okay, now don’t think I’m being overly optimistic here, but I have to share something exciting…. As I got ready this morning, I [...]
Cleanse & Food Log – {Day 3}
Day 3 of the cleanse was good. It’s getting easier and easier to handle the taste of this cleanse. :) I’m feeling great and still have more energy, but not much has been flushing out. (TMI??? LOL) Maybe it’s still early? Still needed to hold my nose while drinking the green drink. But it’s [...]
Cleanse & Food Log – {Day 2}
We’re moving right along! Day 2 of the raw cleanse – check! Eating healthy food – check! The cleanse was easier to handle today. And I’m glad! I’m hoping it gets easier and easier as the week progresses along. The hardest step for me to do is the last step. But thanks to my friend, [...]
Cleanse & Food Log – {Day 1}
I made it through my first day of doing the Raw Cleanse! The Raw Cleanse consists of 3 steps – 1) Toxin Defense 2) Organ Detox and 3) Digestion & Elimination. The first two steps were not bad at all. But the third step was ROUGH, taste wise. It involved mixing two scoops of the [...]
Food Log: Day 23
Here’s my food log from yesterday! Day 23 (Tuesday) Brunch: 3 cups leftover Berry Smoothie from yesterday Lunch: 2 cups of freshly squeezed orange juice and 2 bites of my son’s sourdough bread with strawberry fruit spread Snack: Chocolate Chip organic raw bar Dinner: bowl of Pasta/3 Bean soup with two slices of toasted sourdough [...]
Food Log: Day 20, 21, 22
Wasn’t I supposed to post my food log on a daily basis?? :D Well, better late than later, right?? Here is my log for Days 20, 21, and 22. Since I haven’t posted a photo in a while, I thought I’d share a shot of one of my favorite smoothies – Chocolate Coconut Smoothie – and the [...]
Food Log – Days 17, 18, 19
Okay, I need to make sure I am posting my food log either every day or every other day before I start forgetting what I had. LOL! Below is my food log for the past 3 days. I’ll post today’s log later tonight. Some might be wondering how I’ve been feeling since starting my challenge. [...]
Jocelyn (USA)wife, mother, keeper at home, home educator, raw foods chef/teacher, natural health enthusiast, web designer, pianist, photographer
