A New Look & Simplifying

home title Posted by Jocelyn on Jul 23rd, 2009 | 3 comments home title

  As many of you may have noticed, the  HIP site has a new look!  Why another look?  Well, for several reasons:  1) I get bored rather easily with the same look after a while.  Just like re-arranging my house, I get the itch every so often to redesign my websites.  :D  But most importantly right now…. 2) SIMPLICITY!  [...]

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Peanut Butter/Banana Kefir Smoothie

home title Posted by Jocelyn on Jul 15th, 2009 | 5 comments home title

  So who’s up for a new kefir smoothie recipe???  If you like peanut butter, chocolate and banana, then you’ll really enjoy this recipe from www.yourkefirsource.com.  I adjusted the ingredients slightly by adding some honey to sweeten it a little more and also replacing the flaxseed with coconut flour.  Yummmmmm!  You can find the original recipe on [...]

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